When my friend Alex brought me a packet of chia seeds, I had to tell him I had switched to growing them as microgreens instead. Most chia microgreen nutrition data online is actually borrowed from seed charts. Here is what researchers have measured in the microgreen itself, and what the science still does not show.
A tangy fusion of lemon and blueberries with the subtle earthiness of spinach microgreens. High in antioxidants and fiber, this smoothie supports digestion and provides a refreshing start to your day.
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