Meet Doc Green—your intelligent guide to the science of microgreens. Search smarter, review faster, and interact directly with 2,000+ papers using AI-powered tools built for researchers, growers, and educators.
microgreens and eye health
See Clearly Now: How Microgreens Boost Eye Health
Microgreens are rich in essential nutrients like vitamins A, C, and E and lutein and zeaxanthin, which are known to improve eye health by reducing oxidative stress and filtering harmful blue light. Incorporating microgreens into one’s diet can significantly contribute to eye and vision health by enhancing retinal function and reducing the risk of age-related macular degeneration.
