Energizing Pineapple Broccoli Blast

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Energizing Pineapple Broccoli Blast

Energizing Pineapple Broccoli Blast

This is among the healthy microgreen smoothie recipes with yogurt. This invigorating blend pairs the vibrant flavors of broccoli microgreens with tangy pineapple and creamy coconut yogurt. This smoothie is a refreshing powerhouse for a morning boost, packed with vitamin C and antioxidants.

You can easily add broccoli microgreens to smoothies for an extra nutritional kick. Broccoli microgreens have high levels of vitamins C and K and antioxidants. This smoothie harnesses the intense flavor and nutrients of broccoli microgreens beautifully.

  • Total Time: 6 minutes
  • Yield: 24 oz 1x

Ingredients

Units Scale
  • 1 cup broccoli microgreens
  • 1 cup pineapple chunks
  • 1 ripe banana
  • 1/2 cup coconut yogurt
  • 1 cup coconut water
  • Ice cubes (optional)

Instructions

  1. Thoroughly wash the microgreens
  2. Peel and slice the pineapple into one-inch chunks
  3. Peel and cut the banana into one-inch slices
  4. Put the microgreens, pineapple chunks, and banana slices into the blender
  5. Add the coconut water and yogurt (ice optional)
  6. Blend the mixture for one minute or until smooth.
  7. Pour into glasses over ice or serve chilled and enjoy!
  • Author: Andrew Neves
  • Prep Time: 5
  • Cook Time: 1
  • Category: Breakfast
  • Method: Raw
  • Cuisine: International
Andrew Neves
Andrew Neves

Andrew Neves, MSc, CPHC, CPBC, PCQI is a health and wellness coach, small business coach, researcher, and microgreens enthusiast. Since 2017, he has advanced microgreens' nutritional science and applications, founding Microgreens World to educate and inspire health-conscious individuals

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NEW BOOK: The Microgreens Method. A 90-Day System for Cellular Health You Can Actually Measure.
by Andrew Neves, MSc, CPHC | Now Available in Kindle, Audio, Paperback & Hardcover