A delightful mix of raspberries and mango paired with the aromatic essence of basil microgreens. Rich in vitamins and antioxidants, this smoothie invigorates and uplifts your senses.
Blending sweet raspberries and mango with fragrant basil microgreens results in an incredibly refreshing and nutritious smoothie. Basil microgreens contain exceptionally high levels of vitamins K and A and antioxidants like carotenoids.
Total Time:7 minutes
Yield:20 oz1x
Ingredients
UnitsScale
1cupraspberries
1cup diced mango
1cupbasil microgreens
1/2cupalmond milk
1 tablespoon honey or agave syrup (optional)
1/2cup of ice (optional)
Instructions
Thoroughly wash the raspberries and microgreens
Peel and dice the mango
Place the raspberries, mango, and microgreens in the blender
Add almond milk (and optional sweeteners)
Blend the mixture for one minute or until smooth.
Pour into glasses over ice or serve chilled.
Notes
Adjust consistency by adding more almond milk or ice as needed.
Andrew Neves, MSc, CPHC, CPBC, PCQI is a health and wellness coach, small business coach, researcher, and microgreens enthusiast. Since 2017, he has advanced microgreens' nutritional science and applications, founding Microgreens World to educate and inspire health-conscious individuals
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