Collection Growing Guides

Everything between seed and harvest. Growing methods, pest control, variety selection, and the references serious growers actually use.

The Microgreens Grow Light Spec Sheet

Cover Page: An oscilloscope trace. A seismograph roll. A spectrophotometer's output curve. These objects were never designed to be beautiful, and they are beautiful anyway, because they carry no argument, only measurement.

Most growers buy the wrong grow light, then buy another one. This is the ninety-second check that prevents it: five questions, three deal-breakers, and the real PPFD numbers for six crops. Instant PDF.

Sunflower Microgreens Nutrition Data Sheet

Cover: A sourced, four-page PDF of sunflower microgreens nutrition numbers, measured in the plant, with a DOI next to every figure. Instant download.

A four-page reference sheet with the real nutrition numbers for sunflower microgreens, measured in the actual plant rather than borrowed from sunflower seeds. Every figure is pulled from peer-reviewed research, labeled dry, fresh, or powder, and printed next to its source and DOI. It also lists, plainly, what the research does not yet show. Instant PDF download after checkout.

Chia Microgreens: The Real Nutrition Data

Cover: The protein, omega-3, and antioxidants actually measured in chia microgreens

Most chia microgreen nutrition data online is actually chia seed data in disguise. This four-page sheet gives you what researchers measured in the real microgreen: protein, omega-3, sterols, chlorophyll, and antioxidants, each tied to a named peer-reviewed source with the DOI printed. It also lists, honestly, what the research does not yet show. Eight sources. Every figure is labeled so nothing misleads you.

The Microgreens Pest Control Guide

The Microgreens Pest Control Guide

Find out why fungus gnats, mold, and damping off keep coming back—and how to stop them at the source. This guide covers the most common microgreens pests and pathogens, what causes them, and the exact interventions that work without compromising your crop.

Comprehensive Food Safety for Microgreens

Cover: Comprehensive Food Safety for Microgreens

Maximize safety, minimize risks, and safeguard your reputation. Covers handling, storage, packaging compliance, health department requirements, and contamination prevention for commercial microgreens growers.

The Edible Plant Catalog for Growing Microgreens

The Edible Plant Catalog for Growing Microgreens

Discover a wealth of possibilities in microgreen cultivation with this meticulously curated guide featuring over 200 edible plant species. Each entry outlines specific growing requirements—optimal light, temperature, and watering conditions. Invaluable for commercial growers, researchers, and home gardeners seeking to expand beyond the standard tray lineup.

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NEW BOOK: The Microgreens Method. A 90-Day System for Cellular Health You Can Actually Measure.
by Andrew Neves, MSc, CPHC | Now Available in Kindle, Audio, Paperback & Hardcover