Peachy Pizzazz Arugula Elixir
Dive into the perfect harmony of sweet peaches and peppery arugula microgreens. The smoothie contains antioxidants and vitamins, helps digestion, and promotes glowing skin.
Combining sweet peaches, peppery arugula microgreens, coconut milk, and vanilla makes for an incredibly refreshing and nutritious smoothie. And since arugula microgreens contain high amounts of antioxidant and anti-inflammatory compounds, they can also help promote healthy, glowing skin.
- Total Time: 7 minutes
- Yield: 20 oz 1x
Ingredients
Units
Scale
- 2 ripe peaches, pitted and sliced
- 1 cup arugula microgreens
- 1 cup unsweetened coconut milk
- 1/2 teaspoon vanilla extract
- 1 tablespoon flax seeds
- 1/2 cup of ice (optional)
Instructions
- Thoroughly wash the microgreens
- Pit and slice the peaches
- Put the peaches and arugula microgreens into a blender
- Add the coconut milk and vanilla extract
- Blend the mixture for 45 seconds
- Add flax seeds and blend for 15 seconds or until smooth.
- Pour into glasses over ice
- Serve chilled (optional)
Notes
Adjust sweetness by adding a natural sweetener if desired.
- Prep Time: 6
- Cook Time: 1
- Category: Breakfast
- Method: Raw
- Cuisine: All
- Diet: Vegetarian
