Peachy Pizzazz Arugula Elixir

Dive into the perfect harmony of sweet peaches and peppery arugula microgreens. The smoothie contains antioxidants and vitamins, helps digestion, and promotes glowing skin.

Combining sweet peaches, peppery arugula microgreens, coconut milk, and vanilla makes for an incredibly refreshing and nutritious smoothie. And since arugula microgreens contain high amounts of antioxidant and anti-inflammatory compounds, they can also help promote healthy, glowing skin.

Total Time: 7 minutes
Yield: 20 oz

Ingredients

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2 ripe peaches, pitted and sliced
1 cup arugula microgreens
1 cup unsweetened coconut milk
1/2 teaspoon vanilla extract
1 tablespoon flax seeds
1/2 cup of ice (optional)

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Instructions

Thoroughly wash the microgreens
Pit and slice the peaches
Put the peaches and arugula microgreens into a blender
Add the coconut milk and vanilla extract
Blend the mixture for 45 seconds
Add flax seeds and blend for 15 seconds or until smooth.
Pour into glasses over ice
Serve chilled (optional)

Notes

Adjust sweetness by adding a natural sweetener if desired.

Author: Andrew Neves
Prep Time: 6
Cook Time: 1
Category: Breakfast
Method: Raw
Cuisine: All
Diet: Vegetarian