Veggie Hummus Sandwich

Name: Veggie Hummus Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: International
Ingredients: 2 slices of whole-grain bread; 3 tablespoons hummus; 1 oz turnip microgreens; ¼ avocado, sliced; ½ cup mixed salad greens; ¼ medium red bell pepper, sliced; ¼ cup sliced cucumber; ¼ cup shredded carrot

A quick and easy Mediterranian-inspired sandwich on the go. A heart-healthy lunch you can mix with different flavors of hummus and vegetables.

Total Time: 10 minutes
Yield: 1

Ingredients

Units Scale

2 slices of whole-grain bread
3 tablespoons hummus
1 oz turnip microgreens
1/4 avocado, sliced
1/2 cup mixed salad greens
1/4 medium red bell pepper, sliced
1/4 cup sliced cucumber
1/4 cup shredded carrot

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Instructions

Spread one slice of bread with hummus
Fill the sandwich with greens, bell pepper, cucumber, and carrot
Place avocado slices and microgreens on top
Slice in half
Serve and enjoy!

Author: Andrew Neves
Prep Time: 10
Category: Lunch
Method: Sandwich
Cuisine: International
Diet: Vegetarian