Healthy Heaven Bites

Name: Healthy Heaven Bites
Prep time: 13 min
Cook time: 2 min
Total time: 15 min
Yield: 20
Cuisine: International
Ingredients: 2 cups pitted whole dates; 1 cup raw cashews; 1 cup dried mango (or other dried fruit); ¼ teaspoon salt

Healthy bites of heaven from dates and nuts. Full of cook energy balls and perfect for your evening walk.

Total Time: 15 minutes
Yield: 20

Ingredients

Units Scale

2 cups pitted whole dates
1 cup raw cashews
1 cup dried mango (or other dried fruit)
1/4 teaspoon salt

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Instructions

Place dates, cashews, mango (or other fruit), and salt in a blender (or food processor)
Set to smooth and finely chop
Remove two tablespoons from the blender
Place on plate and roll into a ball
Repeat until done (about 20 balls)
Ready to eat!

Notes

Roll in shredded coconut for an even tastier snack

Author: Andrew Neves
Prep Time: 13
Cook Time: 2
Category: Snack
Method: Blended
Cuisine: International
Diet: Vegetarian

Healthy Heaven Bites

Ingredients

Instructions

Notes

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