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Kefir Smoothie with berries

Berry-Kefir Smoothie

Start your morning with a probiotic boost. Add kefir and some beet microgreens to your breakfast smoothie. You can use blackberries, raspberries, blueberries, any kind you choose. Add some nut butter to get you off to a good start.

 

  • Total Time: 6 minutes
  • Yield: 12 oz

Ingredients

Units Scale
1 1/2 cups fresh or frozen mixed berries 1/2 cup fresh beet microgreens 1 cup plain kefir 1/2 medium banana 2 teaspoons almond butter 1/2 teaspoon vanilla extract

Instructions

  1. Wash microgreens
  2. Mix all your ingredients in your blender.
  3. Blend for one minute or until smooth.
  4. Pour into a glass and drink with straw

 

Notes

Add a few cubes of ice for a chilled blend (optional)
Add 1/2 teaspoon maple syrup or stevia (optional)

  • Author: Andrew Neves
  • Prep Time: 5
  • Cook Time: 1
  • Category: Breakfast
  • Method: Blended
  • Cuisine: International
  • Diet: Vegetarian
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