7 varieties for blood sugar, energy, and anti-aging
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Can You Juice Microgreens?
Where did this idea of juicing come from, and can you juice microgreens?
My favorite salad restaurant had just moved to a new location. When I walked in, they had divided the space. On the right, I ordered my salad. New was the juice bar on the left.
What was it about juicing? Was it the convenience of getting your nutrients? Did juicing provide more? As I walked up to the juice counter, I noticed my host adding what looked like microgreens.
Apple Ginger Snap Spinach Surprise
The crispness of apples combined with the zing of ginger and the subtle taste of spinach microgreens. Rich in antioxidants and nutrients, this smoothie aids digestion and adds a refreshing kick to your day.
Microgreens Recipes for Every Day of the Week
Day 1 BREAKFAST Berry-Kefir Smoothie with beet microgreens, raspberries, blueberries, and banana LUNCH Green Salad with Pita Bread & Hummus DINNER Mexican tacos with meatless beef in tomato sauce SNACK Peanut Butter Chia Seed Toast Day 2 BREAKFAST Cinnamon-Rolled Overnight Oats LUNCH Buddha bowl Asian salad with Tofu DINNER Homemade Southwestern Mexican Quinoa Salad with [...]
