How could I be talking about connoisseur coffee and arugula microgreens in the same sentence? Let’s do some math. One pound of the very best coffee in the world will cost you USD 70 ex shipping. One pound (16 one-ounce boxes) of arugula microgreens will set you back USD 107! “What?!” you say.
Making food and grocery choices for our families can be stressful and confusing sometimes. Microgreens versus vegetables are no exception.
Sometimes we have to make the difficult choice between cost and nutrition.
Other times it’s done, we travel across town or stay in the neighborhood.
And in this busy world, it’s down to do we make a quick dinner or spend an hour in the kitchen after a long day.
My sister-in-law called me last week to ask me about microgreens versus baby greens.
The family was moving to a more plant-based diet.
She was making a superfood salad and wanted to know whether to use microgreens or baby greens.
She knew I was growing microgreens.
Which would be better?
My wife Tracey just started this new Keto diet, and she asked me, “Are microgreens keto-friendly?”
That was the question she posed one evening on our daily one-mile walk. Of course, even though I had been growing microgreens for over 3 months, I had no clue. But I wondered, “if microgreens were Keto-friendly, I could be on to something.”
I’d been sharing my thoughts about microgreens nutrition with my neighbor Doug, and yesterday we were on our daily walk when he asked me, “how much microgreens to eat per day?” That’s an excellent question, I thought.
Eating a balanced diet is essential for people with cystic fibrosis. Maintaining a good nutritional status can help a person improve their well-being, keep their symptoms under control, and fight infections.
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Press Release
FOR IMMEDIATE RELEASE
Microgreens World Receives 2023 Best of Decatur Award
Decatur Award Program Honors the Achievement
DECATUR October 4, 2023 — Microgreens World has been selected for the 2023 Best of Decatur Award in the Information services category by the Decatur Award Program.
Each year, the Decatur Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Decatur area a great place to live, work and play.
Various sources of information were gathered and analyzed to choose the winners in each category. The 2023 Decatur Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Decatur Award Program and data provided by third parties.
About Decatur Award Program
The Decatur Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Decatur area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.
The Decatur Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.
SOURCE: Decatur Award Program
CONTACT:
Decatur Award Program
Email: PublicRelations@citiesawardcompany.com
URL: http://www.citiesawardcompany.com
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Some microgreens contain up to 40 times more nutrients than regular greens and reduce the need to take vitamin supplements. Microgreens can help to
Reduce the risks associated with chronic diseases,
Increase mental alertness and focus,
Promote quicker healing and recovery,
Improve eyesight and peripheral vision,
Deliver brighter moods and more radiant skin, and
Enhance your sex drive and performance.
So, if you want to get an immediate energy boost, slow the aging process, and boost your lifestyle, consider eating microgreens.
Quick and easy recipes for those days when you’re in a hurry.
Exceptionally light salad recipes with less than 300 calories
Eat them for lunch or as an addition to your evening meal
Find most ingredients at your local farmers’ markets and supermarkets
Nutrition Facts, including calorie count, vitamins, and minerals
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