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Apple Ginger Snap Spinach Surprise

Apple Ginger Snap Spinach Surprise

The crispness of apples combined with the zing of ginger and the subtle taste of spinach microgreens. Rich in antioxidants and nutrients, this smoothie aids digestion and adds a refreshing kick to your day.

Combining apples, ginger, spinach microgreens, and almond milk makes for a delicious smoothie that aids digestion. And since spinach microgreens contain very high levels of vitamin C, vitamin K, folate, and antioxidants, this smoothie packs an extra nutritional punch.

  • Total Time: 7 minutes
  • Yield: 20 oz

Ingredients

Units Scale
  • 2 apples, cored and sliced
  • 1 cup spinach microgreens
  • 1-inch fresh ginger, peeled
  • 1 cup almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup of ice (optional)

Instructions

  1. Thoroughly wash the microgreens, apples, and ginger
  2. Core and cut the apples into vertical slices
  3. Peel the ginger and cut in half or quarters
  4. Put the apples, microgreens, and ginger into the blender
  5. Add the almond milk (sweetener and/or ice optional)
  6. Blend the mixture for one minute or until smooth.
  7. Pour into glasses over ice or serve chilled.

Notes

Adjust sweetness by adding a natural sweetener or ice to taste.

  • Author: Andrew Neves
  • Prep Time: 6
  • Cook Time: 1
  • Category: Snack
  • Method: Raw
  • Cuisine: All

Find it online: https://microgreensworld.com/apple-ginger-snap-spinach-surprise/

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