The crispness of apples combined with the zing of ginger and the subtle taste of spinach microgreens. Rich in antioxidants and nutrients, this smoothie aids digestion and adds a refreshing kick to your day.
Combining apples, ginger, spinach microgreens, and almond milk makes for a delicious smoothie that aids digestion. And since spinach microgreens contain very high levels of vitamin C, vitamin K, folate, and antioxidants, this smoothie packs an extra nutritional punch.
Total Time:7 minutes
Yield:20 oz1x
Ingredients
UnitsScale
2 apples, cored and sliced
1cupspinach microgreens
1-inch fresh ginger, peeled
1cupalmond milk
1 tablespoon honey or maple syrup (optional)
1/2cup of ice (optional)
Instructions
Thoroughly wash the microgreens, apples, and ginger
Core and cut the apples into vertical slices
Peel the ginger and cut in half or quarters
Put the apples, microgreens, and ginger into the blender
Add the almond milk (sweetener and/or ice optional)
Blend the mixture for one minute or until smooth.
Pour into glasses over ice or serve chilled.
Notes
Adjust sweetness by adding a natural sweetener or ice to taste.
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