This is your fuel for the day! A quick and comforting breakfast.
Total Time:12 minutes
Yield:41x
Ingredients
UnitsScale
2cups rolled oats
1/2cupraspberries
1/2cupalmonds
2cups sliced peaches
1cup toasted unsweetened shredded coconut
1 1/2 teaspoons chia seeds
3/4 teaspoon salt
2cupsunsweetened nondairy milk, such as oat or coconut
3/4cupplain nondairy yogurt, such as oat, soy, or cashew
1/2cuppure maple syrup
1 teaspoon vanilla extract
Instructions
Add milk and yogurt to a saucepan
Bring to a simmer over medium-high heat
Stir often with a wooden spoon.
Stir in oats, maple syrup, vanilla, and salt
Reduce heat to medium-low
Cook, stir often for 5 minutes until the mixture is thick and creamy
Divide the oatmeal evenly among 4 bowls
Top evenly with the peach slices, raspberries, and almonds
Sprinkle with shredded coconut
Serve immediately and enjoy!
Notes
If you are dealing with celiac disease or gluten sensitivity you should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.
For perfomance reasons we use Cloudflare as a CDN network. This saves a cookie "__cfduid" to apply security settings on a per-client basis. This cookie is strictly necessary for Cloudflare's security features and cannot be turned off.
__cfduid
These cookies allow us to count visits and traffic sources, so we can measure and improve the performance of our site.
Meet Doc Green—your intelligent guide to the science of microgreens. Search smarter, review faster, and interact directly with 2,000+ papers using AI-powered tools built for researchers, growers, and educators.
If you’re serious about microgreens. No more wasted time. No more guesswork.
The calculator shows you the numbers. This Playbook tells you what to do with them. It’s a complete guide to turning your data into dollars and building a resilient business.
Inside this 30-page guide, you get:
The 5 Levers for pushing yields from 1:5 toward a profitable 1:15,
getting more revenue from the same seed cost.
A step-by-step plan for fixing a negative Margin of Safety,
ensuring your business can survive a slow month.
The “Two Hats” method for paying yourself a real salary,
turning a demanding hobby into a real business.
This entire playbook costs less than one failed tray of microgreens. For $9, you are getting a professional framework that can add hundreds to your bottom line.
GET THE $9 PLAYBOOK NOW
If you’re serious about microgreens, this is the easiest way to start.
Includes 15 fast, delicious ways to use microgreens daily.
✔ No complicated techniques. Just real, practical meals. ✔ Breakfast, Lunch, & Dinner options. ✔ Minimal ingredients, maximum nutrition. ✔ Instant digital download. Get started today.
🔹 Not for everyone. This is for people who are serious about microgreens.
Get Instant Access for Just $7 and Join our Weekly Newsletter