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Minty Watermelon Basil Refresher Smoothie

Minty Watermelon Basil Refresher

Experience a burst of summer with the juicy allure of watermelon paired with the aromatic essence of basil microgreens. This smoothie is loaded with hydration and antioxidants and rejuvenates and uplifts.

Sweet watermelon combined with fragrant basil microgreens makes for a delightfully refreshing smoothie. And since basil microgreens contain exceptionally high levels of antioxidants like carotenoids and phenolic compounds, this smoothie packs an extra nutritional punch.

  • Total Time: 5 minutes
  • Yield: 20 oz

Ingredients

Units Scale
  • 2 cups diced watermelon
  • 1 cup basil microgreens
  • 1/2 cup coconut water
  • Juice of 1 lime
  • Fresh mint leaves (optional, for garnish)
  • 1/2 cup of ice (optional)

Instructions

  1. Cut and dice the watermelon
  2. Thoroughly was the basil microgreens.
  3. Add watermelon and basil microgreens to the blender
  4. Add the coconut water and lime juice to smooth.
  5. Blend for one minute or until smooth
  6. Pour into glass and garnish with the fresh mint leaves if desired.
  7. Serve immediately.

Notes

Adjust consistency by adding more coconut water or ice as needed.

  • Author: Andrew Neves
  • Prep Time: 5
  • Category: Snack
  • Method: Raw
  • Cuisine: All
  • Diet: Vegan

Find it online: https://microgreensworld.com/minty-watermelon-basil-refresher/

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