Experience a burst of summer with the juicy allure of watermelon paired with the aromatic essence of basil microgreens. This smoothie is loaded with hydration and antioxidants and rejuvenates and uplifts.
Sweet watermelon combined with fragrant basil microgreens makes for a delightfully refreshing smoothie. And since basil microgreens contain exceptionally high levels of antioxidants like carotenoids and phenolic compounds, this smoothie packs an extra nutritional punch.
Total Time:5 minutes
Yield:20 oz1x
Ingredients
UnitsScale
2cups diced watermelon
1cupbasil microgreens
1/2cupcoconut water
Juice of 1 lime
Fresh mint leaves (optional, for garnish)
1/2cup of ice (optional)
Instructions
Cut and dice the watermelon
Thoroughly was the basil microgreens.
Add watermelon and basil microgreens to the blender
Add the coconut water and lime juice to smooth.
Blend for one minute or until smooth
Pour into glass and garnish with the fresh mint leaves if desired.
Serve immediately.
Notes
Adjust consistency by adding more coconut water or ice as needed.
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