A tangy fusion of lemon and blueberries with the subtle earthiness of spinach microgreens. High in antioxidants and fiber, this smoothie supports digestion and provides a refreshing start to your day.
The combination of lemon, blueberries, spinach microgreens, chia seeds, and coconut water makes for an incredibly refreshing, high-fiber smoothie that supports healthy digestion. Spinach microgreens also contain very high levels of antioxidants to help fight inflammation.
Total Time:6 minutes
Yield:20 oz1x
Ingredients
UnitsScale
1cupblueberries
1cupspinach microgreens
1 tablespoon chia seeds
Juice of 1 lemon
1cupcoconut water
1/2cup of ice (optional)
Instructions
Thoroughly wash the blueberries, microgreens, and chia seeds
Add the blueberries, spinach microgreens, and chia seeds into the blender
Add the lemon juice and coconut water
Blend the mixture for one minute or until smooth
Pour into glasses over ice
Serve chilled (optional)
Notes
Adjust sweetness by adding a natural sweetener or ice if desired.
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