Cilantro Microgreens, Mango, and Papaya

Experience a burst of tropical flavors with the marriage of mango, papaya, and a hint of mint paired with cilantro microgreens. This smoothie is loaded with vitamins and enzymes that will revitalize and delight your palate.

The cilantro microgreens contain very high levels of antioxidants and anti-inflammatory compounds compared to mature cilantro leaves. Combining cilantro microgreens with tropical fruits like mango and papaya results in an incredibly refreshing and nutritious smoothie.

Total Time: 6 minutes
Yield: 20 oz

Ingredients

Units Scale

1 cup diced mango
1 cup diced papaya
1 cup cilantro microgreens
Juice of 1 lime
Fresh mint leaves for garnish
Ice cubes (optional)

Cook Mode Prevent your screen from going dark

Instructions

Thoroughly wash the microgreens
Peel and pit the mango. Slice into one-inch chunks
Peel and pit the papaya. Slice into one-inch chunks
Put the microgreens, mango, and papaya chunks into the blender
Add the lime juice (ice optional)
Blend the mixture for one minute or until smooth.
Pour into glasses over ice or serve chilled
Garnish with fresh mint leaves

Notes

Adjust consistency by adding more fruit or liquid if needed.

Author: Andrew Neves
Prep Time: 5
Cook Time: 1
Category: Breakfast
Method: Raw
Cuisine: All