Indulge in the creamy goodness of avocados combined with the freshness of spinach microgreens. This smoothie is nutritious for the body, promoting heart health thanks to its healthy fats and vitamins.
Spinach microgreens contain exceptionally high levels of vitamins K and C, folate, iron, and carotenoids compared to mature spinach leaves. Blending spinach microgreens with nutrient-dense foods like avocados makes for an incredibly nutritious, plant-based smoothie.
Total Time:6 minutes
Yield:10 oz1x
Ingredients
UnitsScale
1 ripe avocado, pitted and peeled
1cupspinach microgreens
1cupalmond milk
1/2cup frozen or fresh mango chunks
1 tablespoon honey or agave syrup (optional)
1/2cup of ice (optional)
Instructions
Thoroughly wash the microgreens
Cut the avocado and mango into two-inch chunks (if necessary)
Add the avocado, mango, and microgreens to the blender
Add the almond milk
Blend avocado, spinach microgreens, almond milk, and frozen mango until creamy.
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