Experience a burst of tropical flavors with the marriage of mango, papaya, and a hint of mint paired with cilantro microgreens. This smoothie is loaded with vitamins and enzymes that will revitalize and delight your palate.
The cilantro microgreens contain very high levels of antioxidants and anti-inflammatory compounds compared to mature cilantro leaves. Combining cilantro microgreens with tropical fruits like mango and papaya results in an incredibly refreshing and nutritious smoothie.
Total Time:6 minutes
Yield:20 oz1x
Ingredients
UnitsScale
1cup diced mango
1cup diced papaya
1cupcilantro microgreens
Juice of 1 lime
Fresh mint leaves for garnish
Ice cubes (optional)
Instructions
Thoroughly wash the microgreens
Peel and pit the mango. Slice into one-inch chunks
Peel and pit the papaya. Slice into one-inch chunks
Put the microgreens, mango, and papaya chunks into the blender
Add the lime juice (ice optional)
Blend the mixture for one minute or until smooth.
Pour into glasses over ice or serve chilled
Garnish with fresh mint leaves
Notes
Adjust consistency by adding more fruit or liquid if needed.
When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.
For perfomance reasons we use Cloudflare as a CDN network. This saves a cookie "__cfduid" to apply security settings on a per-client basis. This cookie is strictly necessary for Cloudflare's security features and cannot be turned off.
__cfduid
These cookies allow us to count visits and traffic sources, so we can measure and improve the performance of our site.
Meet Doc Green—your intelligent guide to the science of microgreens. Search smarter, review faster, and interact directly with 2,000+ papers using AI-powered tools built for researchers, growers, and educators.
If you’re serious about microgreens. No more wasted time. No more guesswork.
The calculator shows you the numbers. This Playbook tells you what to do with them. It’s a complete guide to turning your data into dollars and building a resilient business.
Inside this 30-page guide, you get:
The 5 Levers for pushing yields from 1:5 toward a profitable 1:15,
getting more revenue from the same seed cost.
A step-by-step plan for fixing a negative Margin of Safety,
ensuring your business can survive a slow month.
The “Two Hats” method for paying yourself a real salary,
turning a demanding hobby into a real business.
This entire playbook costs less than one failed tray of microgreens. For $9, you are getting a professional framework that can add hundreds to your bottom line.
GET THE $9 PLAYBOOK NOW
If you’re serious about microgreens, this is the easiest way to start.
Includes 15 fast, delicious ways to use microgreens daily.
✔ No complicated techniques. Just real, practical meals. ✔ Breakfast, Lunch, & Dinner options. ✔ Minimal ingredients, maximum nutrition. ✔ Instant digital download. Get started today.
🔹 Not for everyone. This is for people who are serious about microgreens.
Get Instant Access for Just $7 and Join our Weekly Newsletter